Hi, I’m Jill!

I am a Registered Social Worker and a mom of 2 teenagers. I combine my own experiences as a parent with a solid understanding of attachment and child development, along with 20 years of professional experience. I work with children (age 10+) and families toward growth and healing through evidence-based therapy approaches. As a clinician, I use a blend of Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Narrative Therapy, and Mindfulness to meet adolescents where they are in their life journey. I always work from a strength-based perspective and believe psycho-education is a significant component of therapy. I am dedicated to creating meaningful connections with my clients and working collaboratively with families to achieve goals and improve family functioning. If your child is overwhelmed with feelings of anxiousness, struggles with regulating their emotions, has problems with relationships, struggles with low self-esteem, or engages in self-defeating and/or self-harming behaviours, therapy can help your child overcome these challenges. I support adolescents with behavioural, emotional, and relational difficulties by designing interventions to help them learn to cope, communicate, self-regulate, and become more emotionally expressive.

Hi, I’m Jill! I am a Registered Social Worker and a mom of 2 teenagers. I combine my own experie... Read More

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Hello, my name is Nic (she/they)! I’m a Registered Social Worker living in London, ON. I have diverse experience working in community practice supporting children, youth, and adults with complex mental health and substance use concerns. Some of my experience includes supporting folks struggling with trauma impacts, emotional dysregulation, self-harm behaviours, anxiety, low mood, interpersonal relationships, substance use disorders, gender identity, sexual orientation, neurodivergence, experiences of intimate partner/gender based violence, and more. As a member of the 2SLGBTQIA+ community, I’m passionate about supporting queer folks in a therapeutic environment. I take a holistic, person-centred approach to therapy and wholeheartedly believe, with compassionate support and guidance, you can create a life worth living. I obtained my Bachelor’s of Social Work (BSW) with a minor in Gender, Sexuality, and Women’s Studies from King’s University College at Western University in 2022. Currently, I am completing my Master’s of Social Work (MSW) degree through the University of Windsor with an expected completion by December 2025. I have training in Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) and Solution Focused Brief Therapy. My therapeutic interventions can be described as eclectic, drawing from several modalities to create collaborative treatment plans that best suit the needs and goals of my clients. I’m confident in approaches focused around mindfulness and radical acceptance. I strive to foster a space that is safe and nonjudgmental for folks to explore parts of themselves they may not have had the space to before. In my spare time, I can often be found spending time with my fiancé and our fur babies, reading, drawing, and practicing tarot. I love connecting with nature and learning more about myself everyday. I look forward to supporting you and your family in this journey of healing and capacity building.

Hello, my name is Nic (she/they)! I’m a Registered Social Worker living in London, ON. I have div... Read More

Hello! My name is William Fitzgerald, and I am a Registered Psychotherapist. I previously received my Bachelor of Arts with an Honors Specialization in Kinesiology, and I am currently pursuing a Master of Arts in Counselling Psychology. My academic background has provided me with a strong understanding of the mind-body connection, which I incorporate into my counselling approach by using therapeutic applications based on mindfulness. Along with mindfulness, I primarily utilize cognitive-behavior therapy, dialectical behavior therapy, and solution-focused therapy, as I prefer to focus on a client’s strengths. Throughout my professional career, I have worked with individuals with anger issues, anxiety, developmental and learning issues, stress from large life changes, confidence and self-esteem issues, depression, as well as sleep difficulties and nightmares.

Outside of work, I enjoy spending time with my friends and family. I have four nieces, with two more on the way. In the summer, you can catch me swimming in the pool or playing volleyball, but in the winter, I am more likely to be on the couch watching Netflix or Disney+.

I am a friendly and outgoing individual and I strive to connect with my clients to create a comfortable environment. To do this, I emphasize active participation in the development of treatment plans and collaborate with clients to determine therapeutic goals. My personal goal is to help children, teens, and families develop their own coping strategies, which will thereby empower them and allow them to see their full potential.

I look forward to working together in the future!

Hello! My name is William Fitzgerald, and I am a Registered Psychotherapist. I previously receive... Read More

Hi! My name is Jess. I’m a registered social worker with experience supporting children, youth, and families through difficult life circumstances. I completed the Child and Youth Worker diploma at Fanshawe College, an undergraduate studies at Huron University College and a Master of Social Work from King’s University College.

My experience includes working with various populations affected by mental health, developmental disabilities, trauma, grief and relationship concerns. I have a passion for supporting children and families to develop skills which enhance emotional regulation and help foster resilience. I utilize various therapeutic approaches, including play therapy, cognitive-behavior therapy, and solution focused therapy. My goal is to create a safe and comfortable environment where children feel heard, free to express themselves, and validated.

In my free time I enjoy spending time with friends and family, figure skating, and engaging in a variety of crafts.

Hi! My name is Jess. I’m a registered social worker with experience supporting children, youth, a... Read More

Hi, I’m Cara! I’m a registered social worker and a mom to 2 young kids. I’m passionate about working with children and families during times of challenge and stress to support them in building resilient children with strong coping abilities and emotional regulation skills. I believe in using a collaborative approach to work with families and individuals to meet them where they are and using a variety of methods to address their concerns and challenges. The past year has been a challenging time for many with learning to live through a global pandemic and I believe that this has impacted all families in some way. I believe we can work together to process feelings and experiences and learn coping strategies, emotional regulation, and calming activities, as well as address communication skills and behavioural challenges.

I have specialized training in Cognitive Behavioral Therapy through Laurier University, with a speciality in working with children and adolescents . I have also completed an Advanced Trauma Treatment certification and EMDR (Eye-movement Desensitization Reprocessing) Step-by-step training through the Professional Education Systems Institute. I have experience working with mental health, behavior, sleep and adjustment to health challenges. I completed advanced training in infant and children’s sleep to best work with clients to address their child’s sleep needs and challenges. I have also completed training for anxiety treatment through Daybreak Academy and am a certified Break the Worry Trance Coach. ​ As a social worker in the hospital setting I have worked with children experiencing a variety of health challenges including neurological diagnoses, psychosomatic illnesses, burns, chronic health conditions, and acute health concerns. Counselling can be an important step in helping children and families adjust, process and cope with medical challenges.

Hi, I’m Cara! I’m a registered social worker and a mom to 2 young kids. I’m passionate about work... Read More

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Hi, I’m Mary. I have been a Registered Social Worker since 2019 and I am mom to two young boys. I have been working in social services for nearly a decade, with a focus on supporting individuals with developmental or learning disabilities. I believe that clients come to therapy as the experts in what is going on in their lives and that my job is to listen and validate your experiences. I am passionate about supporting my clients to figure out a better path forward by drawing on all the skills they already have, building community connections and support and strengthening family relationships.

My primary approaches to therapy are Compassion Focused Therapy, Narrative Therapy, Cognitive Behavioural Therapy and Dialectical Behaviour Therapy. My clinical experience includes working with clients who have experienced trauma, with a particular focus on childhood sexual abuse and challenging family situations, borderline personality disorder and other emotion regulation concerns, anxiety, depression and suicidal ideation, in addition to supporting teens who are exploring their gender identity.

In my free time, I love to get outside with my husband, kids and dogs. I also have a bit of a true crime podcast obsession and have absolutely no shame in the amount I know about Rebel, Chase and the rest of the Paw Patrol crew.

Hi, I’m Mary. I have been a Registered Social Worker since 2019 and I am mom to two young boys. ... Read More

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Christine Loveday MACP, RP(Qualifying), CCLS Hello, I’m Christine! I am a Registered Psychotherapist (Qualifying) and a Certified Child Life Specialist. I hold a Master of Arts in Counselling Psychology from Yorkville University. I practice from a client-centred lens, believing that the provision of a soft, empathetic, and trusting therapeutic relationship provides children, adolescents, and families with the space to explore challenges, recognize strengths already available, and develop the skills, understanding, and insight to cultivate hope and healing. I appreciate the complex interconnection of our physical, emotional, cognitive, and spiritual selves and seek to use integrative approaches that are responsive to each client’s goals and identified needs. I look forward to the opportunity to work with you and your family.

Christine Loveday MACP, RP(Qualifying), CCLS Hello, I’m Christine! I am a Registered Psychotherap... Read More

Hello, my name is Tiffany! I’m a registered social worker and a mother of 2 young girls. As a social worker in the community setting, my work has involved supporting children, adolescents, and families through difficult life changes and transitions. I have experience and knowledge working with various populations affected by trauma, mental health, physical/developmental disabilities, and social determinants of health. I’m passionate about providing families and children with tools that support emotional regulation and communication skills to help foster resilience. I truly believe that through collaboration and connection, we can slowly begin to heal. I like to view therapy as a personalized toolbox; as we continue to learn and grow, we fill this box with specific tools that support us in our everyday lives.

In my practice, I use a blend of play-therapy techniques, CBT(cognitive behavioral therapy), ACT (acceptance and commitment therapy), mindfulness techniques & narrative therapy. I have specialized training in play-therapy techniques through the synergetic play therapy institute. I also completed certification in ACT and CBT, digging deeper into the connection between our mind and body. I completed a certificate program in grief and bereavement through King’s University and specialize in areas of grief, loss, and separation. I have also completed an applied mindfulness meditation certificate through the Factor-Inwentash Faculty of Social Work of U of T and am also a REIKI practitioner.

Hello, my name is Tiffany! I’m a registered social worker and a mother of 2 young girls. As a soc... Read More

Hi, I’m Julia, I’m a registered social worker and a mom to a teenager and a toddler! Life can get hectic and emotion regulation and coping skills are not something we all learn. I believe in the importance of working collaboratively with families to best support the needs of their children and teens. I enjoy providing support with the development of emotion regulation techniques, distress tolerance skills, and communication strategies and feel this is an invaluable skill set that can build a strong foundation for future growth. I am a firm believer that our bodies and minds have the resource to provide healing and, in our work, together we will tap into that inner resource to develop resiliency and growth for your children, teens, and family members after a challenging or traumatic incident.

I have specialized training in Cognitive Behavioural Therapy from Wilfred Laurier University with a specialization in working with children and adolescents. I am also a Certified Trauma Specialist with the National Institute for Trauma and Loss in Children. I have completed a Dialectical Behaviour Therapy certification as well as EMDR (Eye Movement Desensitization Reprocessing) training with an approved EMDRIA program. I have recently completed a Complex Trauma Certification Training Course level 1 and 2 (CCTP/ CCTP-II) which provides further specialization into trauma treatment including training in sensorimotor psychotherapy and am a certified Hypnotherapist.

Hi, I’m Julia, I’m a registered social worker and a mom to a teenager and a toddler! Life can get... Read More

Hi, I’m Jaclyn! I am a licensed social worker and have a passion for supporting kids and their families through some of the challenges that life throws our way. I work out of the London office and use a variety of therapeutic techniques catered to meet your needs. My goal is to empower children, teens and parents, to teach them skills, and techniques and support them to grow into resilient individuals.

​ I completed my Master of Social Work at the University of Tennessee, in 2020 and have experience working in crisis settings and within a children’s hospital. I have specialized training in: Cognitive Behavioural Therapy through Laurier University; Trauma through Laurier University; and completed courses in mindfulness and play therapy. ​

Personally, I love to be creative, I love to explore new places and have a dog named Elliot. I would be honoured to support you through your hardships and empower you with skills and techniques to take on every day.

Hi, I’m Jaclyn! I am a licensed social worker and have a passion for supporting kids and their fa... Read More

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Hi! My name is Elizabeth Townsend and I am a Registered Social Worker who focuses on working with children, youth, and families.

My education includes a Bachelor of Social Work degree, and I am currently pursuing my Master of Social Work degree. My primary approaches include Emotionally Focused Therapy, Narrative Therapy, and Cognitive Behavioural Therapy.

I believe relationships and connection are foundational to our mental health and well-being. When we feel connected to others we are better able to explore, heal, and adapt. My goal is to support children and their families with learning new skills, exploring emotions, and building self-esteem. When working with me you can expect art and play therapy activities, mindfulness skills, and lots of discussions. I want to meet you and your family where you are at and will customize my approaches to meet your needs.

I have worked with clients impacted by ADHD, anxiety, depression, emotional dysregulation, social challenges, behavioural challenges, attachment, family changes, and more.

I look forward to connecting with you and your family.

Hi! My name is Elizabeth Townsend and I am a Registered Social Worker who focuses on working with... Read More

Hi! I’m Carolyn, a Registered Social Worker dedicated to supporting children and their families through life’s challenges. With over 30 years of experience, I offer both virtual and in-person counselling sessions tailored to meet the unique needs of each child and family I work with.

My passion lies in helping children navigate issues such as grief, anxiety, depression, school stress, life transitions and trauma recovery. I utilize a variety of therapeutic approaches, including cognitive behavioural therapy (CBT), mindfulness, empathy and a solution-focused approach, to provide comprehensive support.

Outside of my professional life, I cherish time with my family, including my two delightful grandchildren. Our home is also brightened by our playful puppy, Abbie, who brings joy and energy to our lives.

I look forward to the opportunity to work with you and your family, helping to create a supportive and nurturing environment for your child’s growth and well-being.

Hi! I’m Carolyn, a Registered Social Worker dedicated to supporting children and their families t... Read More

Hello, my name is Sheri! I am a registered social worker and a mother of three children. I have a passion for supporting children and their families through challenges in their lives.

I completed my Master of Social Work at the University of Windsor. I have specialized training in: Cognitive Behavioural Therapy and Children and Trauma through Laurier University.

My goal for the children I work with is to provide a safe space to promote trust and work on emotions and coping strategies. Utilizing various therapeutic approaches, including elements of play therapy, attachment theory, cognitive behavioural therapy and strength-based therapy we work together to develop and learn coping strategies which facilitates a sense of empowerment for the child. This helps to strengthen their confidence in relationships which improves their quality of life.

Hello, my name is Sheri! I am a registered social worker and a mother of three children. I have a... Read More

Hi! My name is Allie and I am a Registered Social Worker with Mind Zen. Life has so many beautiful moments as well as moments that are overwhelming, stressful, and anxiety provoking. As difficult as these times may be, I believe that everyone has the strength and resilience to overcome these challenging times through learning new skills and coping strategies. I strive to create a safe space that allows you to process through life’s heavy moments and create a life worth living. I enjoy supporting people to learn new ways to regulate their emotions, improve their interpersonal relationships, and develop new ways to cope in distressing situations.

I have experiencing working with individuals and families on a one to one basis as well as providing group therapy. I have training in Dialectical Behavioural Therapy, Cognitive Behavioural Therapy, and Solution Focused Therapy. I also have experience working with individuals struggling with borderline personality disorder, bipolar disorder, anxiety, depression, and trauma. My goal is to start with where you are at and work collaboratively to find coping strategies that are impactful and effective.

In my spare time I enjoy being with my husband and our toddler. When I am not with my family you will find me spending time with friends, travelling, reading, or at the beach. I look forward to working with you and walking alongside you and your mental health healing journey.

Hi! My name is Allie and I am a Registered Social Worker with Mind Zen. Life has so many beautifu... Read More

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Hi! I’m Ali!

I’m a Registered Social Worker and Registered Psychotherapist (Qualifying). I’m also a daughter, sister, friend, wife, and most importantly, dog mom to Len.

Therapy came into my life during a time that I was being confronted with a lot of the realities that show up when we don’t deal with our stuff. It wasn’t easy to acknowledge that I was part of the problem and for my life to improve I was going to need to make some changes. Starting therapy was an anxiety-provoking experience, I didn’t know what to expect, what to say, or how it was going to help. All I knew is that I didn’t want the alternative, so I continued to push myself to show up willingly, vulnerably, and courageously. What I didn’t know was that I would completely fall in-love with therapy, healing wounds, and self-growth. It’s what motivated and inspired me to become a therapist.

As I’ve worked through my own personal struggles, I appreciate the vulnerability and anxiety that can arise when you decide to heal and share your story. Mental health shouldn’t feel stigmatized or shamed, addressing our mental health and learning about us, allows us to make decisions that are best for us. We are creating a blueprint for ourselves to know how to be the best version of ourselves.

My goal is to create a safe, welcoming, calming, and comfortable space to feel heard, validated, and seen. To work through deep wounds, celebrate success and all the in between. I will hold space for you and sit with you in difficult moments, because sometimes it’s just knowing we aren’t alone and someone sees us.

As a therapist, I hope to contribute to the de-stigmatization of mental health, normalize self-growth, healing, and wellness, and help my clients become the best version of themselves.

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(DAY TIME AVAILABILITY ONLY) Hi! I’m Ali! I’m a Registered Social Worker and Registered Psychot... Read More